“The essence of meditation is seeking the deepest point within ourselves, that point where we surrender to the inner presence of the divine. We offer up what we have for the sake of love with no promise of return or benefit. This surrender is the only true doorway to knowledge of the Self.”
Mark Griffin
108 Discourses on Awakening
At the Hard Light Center of Awakening, Mark Griffin provided expert insight into the timeless science and art of meditation. These teachings are rooted in the practice of the breath. In particular, finding the space between the breath as a launching point for “stopping the mind.” What follows, are instruction in this practice. Clear and concise in their directions, they are also powerful transmissions capable of propelling practitioners to their own awakened potential.
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