Bodhicitta Meditation I: Guided Practice on Awakening the Heart-Mind

Bodhicitta Meditation I is an inspiring guided practice by Mark Griffin that invites you to awaken the Heart-Mind, the repository of enlightenment within. This meditation explores the source of love, compassion, and understanding that often goes unnoticed in our daily lives. Beginning with a 21-minute guided message, Mark Griffin offers profound insights into why the Bodhicitta is essential to spiritual awakening. The meditation is followed by 58 minutes of calming music, creating the perfect space for extended contemplation and practice. This audio is the first in the Bodhicitta series, making it an ideal starting point for exploring this transformative concept.

Begin your journey with the Heart-Mind today. Download Bodhicitta Meditation I and discover the source of enlightenment, love, and compassion within you.

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