Distilled Pratyahara Guided Meditation: A Daily Companion for Inner Calm

The Distilled Pratyahara Guided Meditation offers a concise yet powerful practice for those seeking a streamlined path to stillness and inner clarity. Condensed into a 31-minute session from the comprehensive ‘Five Stages of the Pratyahara,’ this meditation maintains its transformative potency, just like a finely crafted homeopathic tincture.
Following the guided session, enjoy 47 minutes of meditative music to deepen your experience. Perfect for daily use, this audio is ideal for practitioners familiar with the full-length Pratyahara technique who desire a succinct yet impactful companion for their spiritual practice.

Condense the power of Pratyahara into your daily routine. Download the Distilled Pratyahara Guided Meditation and experience transformative calm in just 31 minutes.

This is available as a digital download.

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