Prana, SO HAM, & the Four Bodies: A Day-Long Meditation Intensive by Mark Griffin

In this transformative day-long meditation intensive held in San Francisco on June 7th, 2008, Mark Griffin explores the profound mechanics of prana and the intricate design of the subtle body that supports spiritual awakening. With clarity and depth, Mark unveils the connection between breath, energy, and the states of consciousness.

Key Topics Include:

• The relationship between the four bodies: physical, subtle, causal, and supra-causal, and their corresponding states of consciousness.
• How prana functions differently across the four bodies.
• The experiential nature of contact with the fourth body.
• The connection between the mantra SO HAM and the divine interplay of Shiva and Shakti.
• How the breath becomes a tool of awakening after receiving Shaktipat.
• Insights into Buddha’s teaching, “If this does not arise, that does not exist.”

This 2008 intensive is an essential resource for practitioners seeking to deepen their understanding of the breath’s role in spiritual evolution and the architecture of the subtle body.