Product Description
Shambhavi Mudra by Mark Griffin
Dive into Mark Griffin’s transformative teachings with Shambhavi Mudra, a detailed exploration of this profound meditative state, presented during a one-day intensive on March 3rd, 2012. This 9-page downloadable PDF captures the essence of shambhavi mudra, a signature practice in the lineage of Bhagawan Muktananda and Bhagawan Nityananda.
Mark Griffin guides readers through the dual nature of shambhavi mudra, where intense grounding meets ecstatic consciousness, creating a state of effortless awareness and awakening. Mark explains:
Key Teachings Include:
- The mechanics of shambhavi mudra and its role in spiritual awakening.
- How this mudra saturates all four bodies and subtle layers of being.
- The unique balance of descending force and ecstatic presence.
- Insights into the lineage of Bhagawan Muktananda and Bhagawan Nityananda.
- The effortless state of sitting in total consciousness.
Memorable Quote from Mark Griffin:
“Yes, this mudra… is so defined as a way to effortlessly sit in total consciousness. The consciousness does all the work.”
Why This Talk?
For meditation practitioners and spiritual seekers, Shambhavi Mudra offers an unparalleled insight into achieving deep states of awareness and awakening through a lineage-based meditative practice.
What’s Included:
- A comprehensive breakdown of shambhavi mudra as a meditative state.
- Teachings on consciousness, grounding, and ecstatic awareness.
- Reflections on the legacy of Muktananda and Nityananda.
Who Should Read This Publication?
- Meditation Enthusiasts: Those seeking to deepen their understanding of lineage-based practices.
- Spiritual Seekers: Anyone interested in the interplay of grounding and ecstatic states in meditation.
- Students of Mark Griffin: Practitioners exploring his teachings on total consciousness.
Book Details:
- Format: Downloadable PDF
- Length: 9 pages
- Focus Areas: Shambhavi mudra, meditative states, lineage teachings, total consciousness
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