The Four Attentions

In this enlightening teaching from the April 17th, 2010 Shaktipat Intensive, Mark Griffin reveals the profound journey through the Four Attentions. Most people live their lives anchored in the First Attention, unaware of the expansive states of awareness beyond. Mark clearly explains each level of attention and how meditation naturally propels us toward these higher realms, despite the ego’s resistance.

Key Highlights:

• Understanding the Four Attentions: Explore the distinct layers of consciousness and how they influence your perception of reality.
• Overcoming Ego Resistance: Learn how meditation helps overcome the barriers the ego erects to prevent spiritual progress.
• Why Meditation is Unpopular in the West: A thought-provoking discussion on societal resistance to this transformative practice.
• Continuous Meditation Practice: Discover why consistent meditation is key to breaking through natural limitations.

This 20-page downloadable PDF provides practical insights and inspiration for those committed to advancing their spiritual practice and overcoming the constraints of ego.

Format:

• Digital PDF: Instant download for deep insights into meditation and higher consciousness.

Download The Four Attentions today and take the next step in your spiritual journey, learning to overcome ego and access profound levels of awareness through meditation.